Therapy & Counselling

Counselling Therapy Room

**COVID-19 UPDATE – Online sessions only**

 

Life can be difficult at times and it’s hard to see a way through.  I can assist you by providing a comfortable and safe environment to talk about your troubles.

 

My name is Angela McCafferty.  I am qualified mental health professional based in Paisley, Renfrewshire, providing online and face-to-face Counselling and Cognitive Behavioural Therapy services to individuals.

 

I work with a Cognitive Behavioural approach whilst keeping the client the main focus of our work together.  We will use various tools and techniques to support you moving forward.  Everything I do, will be with you.

 

Leading with empathy and compassion and the skillset of CBT, the focus is on your individual needs to get the best out of our sessions together. I aim to build a positive and trusting relationship with my clients and offer a relaxed, safe and confidential space to talk through your problems. Using a collaborative non-judgmental approach, I can assist you in learning new ways of coping, decision making and problem-solving techniques.

 

Whether you are looking for psychotherapy or support generally, I understand that every client is unique, with differing needs and the goal is personal.  Please contact me for a chat or to arrange an initial meeting to discuss what is best for you and answer any queries you may have.

 

Due to the current restrictions and guidelines, I am online using Zoom platform which has been more successful for Clients, and me, than we thought.  Online appointments available now.

 

I predominantly see clients at my comfortable therapy room in Paisley however, have associates available who can also take appointments in North Lanarkshire, Ayrshire and some areas in Edinburgh.   

 

The aim is to find you the perfect fit when it comes to developing a therapeutic relationship. It is important you feel safe to explore your requirements honestly.  I work closely with some of my associates so that in the event that a conflict of interest occurs, or you would rather work with a different Therapist, I will happily signpost you onward to best suit your needs.

 

Each of us is qualified in Cognitive Behavioural Therapy (CBT) and have experience providing support for a range of mental health issues.  These include Depression, Anxiety, Stress, Phobia, Low Self Esteem, OCD and Perfectionism.  

 

All of our therapists are qualified, insured, registered members of professional bodies, and attend regular supervision and CPD events (Continuing Professional Development). 

 

Contact EPIC Wellbeing for a confidential chat.

 

“An incredible, professional and empathetic listening ear that provided me with pragmatic help and support. She made me understand that it was okay to feel how I felt and got down to the bottom of why I was feeling that way. Her help was priceless.”

 

“Caring therapist that puts clients interests first. A Very authentic professional.”

 

“Angela is warm, friendly and professional while offering non biased, non judgemental support in her sessions. I found her insights and support, both during sessions and out with, very beneficial and would recommend her services to anyone in need. “